December 19, 2011 with 8 Comments and Posted in Uncategorized by Jon Haver
Last week marked the 1 year anniversary of my ACL surgery and that means it's time for my 1 year update and a little reflection. I hope to go over what I did right and what I did wrong so that I may
My name is Jon Haver, I have torn my ACL in my right leg twice and along the way have learned a thing or two about how to recover from ACL knee surgery. With the latest surgery Dec 8, 2010 I plan on sharing the exercises, pain mangement strategy and timeline for my recovery. In addition to helping people with their ACL surgery recovery the purpose of this site is to help me stay fully committed to my ACL rehab and be certain this was my last ACL surgery.
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