2012 January | ACL Surgery Recovery - Timeline and Exercises

Archive for January, 2012

ACL Tear – Who Is At The Most Risk?

January 28, 2012 with 10 Comments and Posted in ACL Surgery Questions by Jon Haver

I spent my athletic days playing soccer, rugby, volleyball and skiing all of which I thought had a had a high chance of ACL tears, but when I decided to research and find out what sport has the highes

Tags: ACL Injuries,ACL Tear,Ali Krieger,Girls Soccer,Prevent ACL Tears,Soccer

Supplement for Knee Joint Pain

January 14, 2012 with 3 Comments and Posted in ACL Surgery Recovery by Jon Haver

If you have torn your ACL and are concerned about your meniscus and the pain it causes when damaged then you will be interested in the success story of this 58 year old. People are often writing me

Tags: Arthritis,Flexcin Joint Supplement,Glucosamine,Knee Joint Pain,Supplement for Knee,Zyflamend

About Me

My name is Jon Haver, I have torn my ACL in my right leg twice and along the way have learned a thing or two about how to recover from ACL knee surgery. With the latest surgery Dec 8, 2010 I plan on sharing the exercises, pain mangement strategy and timeline for my recovery. In addition to helping people with their ACL surgery recovery the purpose of this site is to help me stay fully committed to my ACL rehab and be certain this was my last ACL surgery.